Being a Dad
As I type this, I can’t help but have an overwhelming sense of regret – and that shitty feeling acts as endless fuel and motivation... Read More
26
January
2018
Hit the Ground Running
Each morning when I was a kid, I’d lace up my sneakers and hit the ground running. My personal creed has always consisted of one... Read More
25
January
2018
Out of My Comfort and Into Your Arms : Child #6
Fathers: raising tomorrows leaders… This is hopefully going to be the title of a book I am currently working on. Throughout my time in the... Read More
28
November
2017
Note to Self
Note to Self: First of all I know you are already not listening, Pops has been trying to get through to you but we both... Read More
18
October
2017
Become the lighthouse
Become the Lighthouse… You want to know the answers and why it’s so hard, why these waves keep knocking you down and why you keep... Read More
13
October
2017
The sweetest thing :Child #5
Taylor is my youngest daughter. She is one of the most purest and sweetest things. I’ve only had her in my life for a short... Read More
06
October
2017
The Vinny Roc Podcast Ep.7 “Border Patrol”
Rocco discusses what led him to become a Border Patrol Agent along with training, and a few good stories. If you are interested in becoming... Read More
05
October
2017
The Vinny Roc Podcast Ep. 6 “Leadership”
This 2 part episode is on the serious side. Rocco was asked by a good buddy to discuss the differences in leadership from Garrison to... Read More
27
September
2017
Gang Member Turned Actor
I decided to take a new direction with my blog by highlighting certain individuals who have made an impact on my life. These are people... Read More
25
September
2017
The Vinny Roc Podcast Ep.5 “Dads, Acting, Movies, Aliens…”
Rocco tells a great story about his Father and discusses how he got into acting and good movies. Download out this episode here.
21
September
2017